Ben Morris 2x6000m/1:30r row
12,000m
Meters
52:03.2
Time
2:10.1
Pace
734
Calories
134
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,037m |
| Overall Time | 55:03.2 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 18 |
| Stroke Count | 967 |
| Drag Factor | 135 |
August 18, 2021 17:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:03.2 | 12,000m | 2:10.1 | 159 | 846 | 18 | 134 |
| 25:28.1 | 6,000m | 2:07.3 | 169 | 883 | 19 | 136 |
| 26:35.1 | 6,000m | 2:12.9 | 149 | 812 | 18 | 132 |
| r37m |
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Workout Graph
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