Ben Morris 10000m row
10,000m
Meters
39:45.2
Time
1:59.2
Pace
666
Calories
159
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 22 |
| Stroke Count | 899 |
| Drag Factor | 135 |
August 25, 2021 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:45.2 | 10,000m | 1:59.2 | 206 | 1010 | 22 | 159 |
| 7:56.9 | 2,000m | 1:59.2 | 207 | 1010 | 22 | 148 |
| 7:56.6 | 4,000m | 1:59.1 | 207 | 1012 | 23 | 155 |
| 7:55.6 | 6,000m | 1:58.9 | 208 | 1016 | 23 | 163 |
| 7:56.1 | 8,000m | 1:59.0 | 208 | 1014 | 23 | 166 |
| 8:00.0 | 10,000m | 2:00.0 | 203 | 997 | 23 | 166 |
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Workout Graph
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