Ben Morris 10000m row
10,000m
Meters
38:53.5
Time
1:56.6
Pace
683
Calories
159
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 23 |
| Stroke Count | 933 |
| Drag Factor | 134 |
September 08, 2021 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:53.5 | 10,000m | 1:56.6 | 220 | 1058 | 23 | 159 |
| 7:56.5 | 2,000m | 1:59.1 | 207 | 1012 | 23 | 146 |
| 7:48.4 | 4,000m | 1:57.1 | 218 | 1050 | 24 | 153 |
| 7:44.8 | 6,000m | 1:56.2 | 223 | 1067 | 24 | 161 |
| 7:42.1 | 8,000m | 1:55.5 | 227 | 1081 | 24 | 167 |
| 7:41.7 | 10,000m | 1:55.4 | 228 | 1083 | 24 | 169 |
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Workout Graph
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