Ben Morris 18000m row
18,000m
Meters
1:16:58.4
Time
2:08.2
Pace
1113
Calories
131
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 19 |
| Stroke Count | 1467 |
| Drag Factor | 134 |
September 13, 2021 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:58.4 | 18,000m | 2:08.2 | 166 | 870 | 19 | 131 |
| 15:12.7 | 3,600m | 2:06.7 | 172 | 891 | 19 | 127 |
| 15:21.0 | 7,200m | 2:07.9 | 167 | 875 | 19 | 134 |
| 15:26.6 | 10,800m | 2:08.6 | 164 | 865 | 19 | 132 |
| 15:31.2 | 14,400m | 2:09.3 | 162 | 856 | 19 | 132 |
| 15:26.9 | 18,000m | 2:08.7 | 164 | 864 | 19 | 134 |
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Workout Graph
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