Ben Morris 2x6000m/1:30r row
12,000m
Meters
50:50.0
Time
2:07.0
Pace
750
Calories
136
Heart Rate
| Rest Distance | 40m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,040m |
| Overall Time | 53:50.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 19 |
| Stroke Count | 958 |
| Drag Factor | 136 |
September 16, 2021 15:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:50.0 | 12,000m | 2:07.0 | 171 | 886 | 19 | 136 |
| 25:08.1 | 6,000m | 2:05.6 | 176 | 906 | 19 | 136 |
| 25:41.9 | 6,000m | 2:08.4 | 165 | 867 | 19 | 136 |
| r40m |
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Workout Graph
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