Ben Morris 11146m row
11,146m
Meters
47:54.7
Time
2:08.9
Pace
688
Calories
136
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 18 |
| Stroke Count | 883 |
| Drag Factor | 136 |
September 21, 2021 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:54.7 | 11,146m | 2:08.9 | 163 | 861 | 18 | 136 |
| 15:10.6 | 3,600m | 2:06.4 | 173 | 895 | 19 | 126 |
| 15:32.3 | 7,200m | 2:09.4 | 161 | 854 | 18 | 139 |
| 15:33.8 | 10,800m | 2:09.6 | 160 | 852 | 18 | 142 |
| 1:32.4 | 11,146m | 2:13.5 | 147 | 805 | 18 | 140 |
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Workout Graph
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