Ben Morris 10000m row
10,000m
Meters
38:30.4
Time
1:55.5
Pace
692
Calories
163
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 23 |
| Stroke Count | 887 |
| Drag Factor | 134 |
September 24, 2021 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:30.4 | 10,000m | 1:55.5 | 227 | 1081 | 23 | 163 |
| 7:52.4 | 2,000m | 1:58.1 | 212 | 1031 | 22 | 149 |
| 7:43.9 | 4,000m | 1:55.9 | 224 | 1072 | 23 | 160 |
| 7:42.4 | 6,000m | 1:55.6 | 227 | 1079 | 23 | 165 |
| 7:37.6 | 8,000m | 1:54.4 | 234 | 1104 | 24 | 170 |
| 7:34.0 | 10,000m | 1:53.5 | 239 | 1123 | 24 | 174 |
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Workout Graph
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