Ben Morris 10000m row
10,000m
Meters
39:14.6
Time
1:57.7
Pace
678
Calories
155
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 23 |
| Stroke Count | 934 |
| Drag Factor | 135 |
October 06, 2021 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:14.6 | 10,000m | 1:57.7 | 214 | 1038 | 23 | 155 |
| 8:07.3 | 2,000m | 2:01.8 | 194 | 966 | 20 | 139 |
| 7:59.6 | 4,000m | 1:59.9 | 203 | 998 | 22 | 148 |
| 7:51.4 | 6,000m | 1:57.8 | 214 | 1035 | 24 | 158 |
| 7:43.1 | 8,000m | 1:55.7 | 226 | 1076 | 26 | 164 |
| 7:33.2 | 10,000m | 1:53.3 | 241 | 1128 | 28 | 169 |
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Workout Graph
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