Ben Morris 2x25:00/1:30r row
12,121m
Meters
50:00.0
Time
2:03.7
Pace
779
Calories
148
Heart Rate
| Rest Distance | 50m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,171m |
| Overall Time | 53:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 20 |
| Stroke Count | 1011 |
| Drag Factor | 133 |
October 07, 2021 19:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,121m | 2:03.7 | 185 | 935 | 20 | 148 |
| 25:00.0 | 6,110m | 2:02.7 | 189 | 951 | 20 | 148 |
| 25:00.0 | 6,012m | 2:04.7 | 180 | 920 | 20 | 148 |
| r50m |
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Workout Graph
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