Ben Morris 10000m row
10,000m
Meters
39:15.9
Time
1:57.7
Pace
677
Calories
153
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 23 |
| Stroke Count | 938 |
| Drag Factor | 134 |
October 13, 2021 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:15.9 | 10,000m | 1:57.7 | 214 | 1036 | 23 | 153 |
| 8:07.6 | 2,000m | 2:01.9 | 193 | 964 | 20 | 138 |
| 7:59.4 | 4,000m | 1:59.8 | 203 | 999 | 22 | 146 |
| 7:51.3 | 6,000m | 1:57.8 | 214 | 1036 | 24 | 154 |
| 7:43.7 | 8,000m | 1:55.9 | 225 | 1073 | 26 | 162 |
| 7:33.9 | 10,000m | 1:53.4 | 240 | 1124 | 28 | 166 |
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Workout Graph
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