Ben Morris 2x25:00/1:30r row
12,222m
Meters
50:00.0
Time
2:02.7
Pace
792
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,249m |
| Overall Time | 53:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 21 |
| Stroke Count | 1050 |
| Drag Factor | 133 |
October 15, 2021 06:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,222m | 2:02.7 | 189 | 951 | 21 | |
| 25:00.0 | 6,131m | 2:02.3 | 191 | 958 | 21 | |
| 25:00.0 | 6,092m | 2:03.1 | 188 | 945 | 21 | |
| r27m |
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Workout Graph
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