Ben Morris 2x25:00/1:30r row

12,116m

Meters

50:00.0

Time

2:03.8

Pace

778

Calories

133

Heart Rate

Rest Distance26m
Rest Time3:00.0
Overall Distance12,142m
Overall Time53:00.0
Average Watts184
Calories Per Hour934
Stroke Rate20
Stroke Count993
Drag Factor136

November 04, 2021 19:17:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
50:00.0 12,116m 2:03.8 184 934 20 133
25:00.0 6,105m 2:02.8 189 949 20 132
25:00.0 6,010m 2:04.7 180 919 20 134
r26m

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