Ben Morris 2x25:00/1:30r row
12,116m
Meters
50:00.0
Time
2:03.8
Pace
778
Calories
133
Heart Rate
| Rest Distance | 26m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,142m |
| Overall Time | 53:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 20 |
| Stroke Count | 993 |
| Drag Factor | 136 |
November 04, 2021 19:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,116m | 2:03.8 | 184 | 934 | 20 | 133 |
| 25:00.0 | 6,105m | 2:02.8 | 189 | 949 | 20 | 132 |
| 25:00.0 | 6,010m | 2:04.7 | 180 | 919 | 20 | 134 |
| r26m |
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Workout Graph
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