Ben Morris 2x6000m/1:30r row
12,000m
Meters
50:58.5
Time
2:07.4
Pace
749
Calories
135
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,032m |
| Overall Time | 53:58.5 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 19 |
| Stroke Count | 964 |
| Drag Factor | 137 |
November 10, 2021 16:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:58.5 | 12,000m | 2:07.4 | 169 | 882 | 19 | 135 |
| 25:10.7 | 6,000m | 2:05.8 | 175 | 903 | 19 | 135 |
| 25:47.8 | 6,000m | 2:08.9 | 163 | 861 | 19 | 135 |
| r32m |
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Workout Graph
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