Ben Morris 10000m row
10,000m
Meters
40:42.1
Time
2:02.1
Pace
651
Calories
146
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 22 |
| Stroke Count | 893 |
| Drag Factor | 135 |
November 17, 2021 14:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:42.1 | 10,000m | 2:02.1 | 192 | 961 | 22 | 146 |
| 8:07.7 | 2,000m | 2:01.9 | 193 | 964 | 18 | 143 |
| 7:59.7 | 4,000m | 1:59.9 | 203 | 998 | 20 | 152 |
| 8:06.1 | 6,000m | 2:01.5 | 195 | 971 | 22 | 141 |
| 8:19.0 | 8,000m | 2:04.7 | 180 | 920 | 24 | 146 |
| 8:09.6 | 10,000m | 2:02.4 | 191 | 956 | 26 | 151 |
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Workout Graph
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