Ben Morris 2x25:00/1:30r row
12,164
Meters
50:00.0
Time
2:03.3
Pace
785
Calories
142
Heart Rate
| Rest Distance | 23 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,187 |
| Overall Time | 53:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 20 |
| Stroke Count | 999 |
| Drag Factor | 136 |
November 18, 2021 19:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,164 | 2:03.3 | 187 | 942 | 20 | 142 |
| 25:00.0 | 6,132 | 2:02.3 | 191 | 958 | 20 | 141 |
| 25:00.0 | 6,033 | 2:04.3 | 182 | 926 | 20 | 143 |
| r23 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.