Ben Morris 10000m row
10,000m
Meters
39:19.1
Time
1:57.9
Pace
676
Calories
153
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 21 |
| Stroke Count | 861 |
| Drag Factor | 135 |
November 24, 2021 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:19.1 | 10,000m | 1:57.9 | 213 | 1033 | 21 | 153 |
| 8:07.6 | 2,000m | 2:01.9 | 193 | 964 | 18 | 142 |
| 8:00.0 | 4,000m | 2:00.0 | 203 | 997 | 20 | 151 |
| 7:52.0 | 6,000m | 1:58.0 | 213 | 1033 | 22 | 155 |
| 7:43.9 | 8,000m | 1:55.9 | 224 | 1072 | 24 | 158 |
| 7:35.6 | 10,000m | 1:53.9 | 237 | 1115 | 26 | 163 |
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Workout Graph
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