Ben Morris 2x6000m/1:30r row
12,000m
Meters
49:28.2
Time
2:03.6
Pace
772
Calories
131
Heart Rate
| Rest Distance | 27m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,027m |
| Overall Time | 52:28.2 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 20 |
| Stroke Count | 989 |
| Drag Factor | 136 |
November 25, 2021 12:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:28.2 | 12,000m | 2:03.6 | 185 | 936 | 20 | 131 |
| 24:32.9 | 6,000m | 2:02.7 | 189 | 951 | 20 | 133 |
| 24:55.2 | 6,000m | 2:04.6 | 181 | 922 | 20 | 129 |
| r27m |
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Workout Graph
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