Ben Morris 2x6000m/1:30r row
12,000m
Meters
49:50.0
Time
2:04.5
Pace
765
Calories
135
Heart Rate
| Rest Distance | 20m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,020m |
| Overall Time | 52:50.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 20 |
| Stroke Count | 996 |
| Drag Factor | 133 |
November 29, 2021 18:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:50.0 | 12,000m | 2:04.5 | 181 | 922 | 20 | 135 |
| 24:53.0 | 6,000m | 2:04.4 | 182 | 925 | 20 | 132 |
| 24:56.9 | 6,000m | 2:04.7 | 180 | 920 | 20 | 139 |
| r20m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.