Ben Morris 10000m row
10,000m
Meters
40:20.5
Time
2:01.0
Pace
674
Calories
150
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 21 |
| Stroke Count | 864 |
| Drag Factor | 135 |
December 01, 2021 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:20.5 | 10,000m | 2:01.0 | 197 | 979 | 21 | 150 |
| 8:08.1 | 2,000m | 2:02.0 | 193 | 962 | 18 | 133 |
| 9:03.7 | 4,000m | 2:15.9 | 139 | 779 | 18 | 144 |
| 7:49.9 | 6,000m | 1:57.4 | 216 | 1043 | 22 | 152 |
| 7:44.5 | 8,000m | 1:56.1 | 224 | 1069 | 24 | 159 |
| 7:34.4 | 10,000m | 1:53.6 | 239 | 1121 | 26 | 163 |
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Workout Graph
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