Ben Morris 2x25:00/1:30r row
12,044m
Meters
50:00.0
Time
2:04.5
Pace
768
Calories
129
Heart Rate
| Rest Distance | 29m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,073m |
| Overall Time | 53:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 20 |
| Stroke Count | 1000 |
| Drag Factor | 136 |
December 02, 2021 15:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,044m | 2:04.5 | 181 | 923 | 20 | 129 |
| 25:00.0 | 6,069m | 2:03.5 | 185 | 938 | 20 | 128 |
| 25:00.0 | 5,975m | 2:05.5 | 177 | 909 | 20 | 131 |
| r29m |
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Workout Graph
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