Ben Morris 2x6000m/1:30r row
12,000m
Meters
51:04.6
Time
2:07.6
Pace
747
Calories
137
Heart Rate
| Rest Distance | 25m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,025m |
| Overall Time | 54:04.6 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 20 |
| Stroke Count | 1021 |
| Drag Factor | 132 |
December 07, 2021 14:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:04.6 | 12,000m | 2:07.6 | 168 | 878 | 20 | 137 |
| 25:13.6 | 6,000m | 2:06.1 | 174 | 900 | 20 | 136 |
| 25:51.1 | 6,000m | 2:09.2 | 162 | 857 | 20 | 139 |
| r25m |
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Workout Graph
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