Ben Morris 10000m row
10,000m
Meters
39:49.0
Time
1:59.4
Pace
666
Calories
151
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 21 |
| Stroke Count | 873 |
| Drag Factor | 137 |
January 05, 2022 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:49.0 | 10,000m | 1:59.4 | 205 | 1006 | 21 | 151 |
| 8:14.4 | 2,000m | 2:03.6 | 185 | 937 | 18 | 136 |
| 8:05.5 | 4,000m | 2:01.3 | 196 | 973 | 20 | 146 |
| 7:58.1 | 6,000m | 1:59.5 | 205 | 1005 | 22 | 151 |
| 7:47.9 | 8,000m | 1:56.9 | 219 | 1052 | 24 | 159 |
| 7:43.3 | 10,000m | 1:55.8 | 225 | 1075 | 26 | 163 |
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Workout Graph
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