Ben Morris 5:15 row
1,242m
Meters
5:15.6
Time
2:07.0
Pace
77
Calories
130
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 134 |
January 06, 2022 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.6 | 1,242m | 2:07.0 | 171 | 887 | 18 | 130 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 19 | 131 |
| 5:15.6 | 53m | 2:27.1 | 110 | 677 | 12 | 130 |
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