Ben Morris 5:05 row
1,235m
Meters
5:05.8
Time
2:03.8
Pace
79
Calories
130
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 135 |
January 13, 2022 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.8 | 1,235m | 2:03.8 | 184 | 934 | 20 | 130 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 21 | 131 |
| 5:05.8 | 19m | 2:32.6 | 98 | 638 | 130 |
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