Ben Morris 2x30:00/2:00r row
14,177m
Meters
1:00:00.0
Time
2:06.9
Pace
887
Calories
127
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,214m |
| Overall Time | 1:04:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 18 |
| Stroke Count | 1082 |
| Drag Factor | 136 |
January 19, 2022 18:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,177m | 2:06.9 | 171 | 888 | 18 | 127 |
| 30:00.0 | 7,126m | 2:06.2 | 174 | 897 | 18 | 127 |
| 30:00.0 | 7,052m | 2:07.6 | 168 | 879 | 18 | 128 |
| r37m |
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Workout Graph
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