Ben Morris 2x21:00/3:00r row
10,734m
Meters
42:00.0
Time
1:57.3
Pace
731
Calories
171
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,766m |
| Overall Time | 48:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 21 |
| Stroke Count | 905 |
| Drag Factor | 134 |
February 03, 2022 19:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 10,734m | 1:57.3 | 216 | 1044 | 21 | 171 |
| 21:00.0 | 5,425m | 1:56.1 | 223 | 1069 | 21 | 171 |
| 21:00.0 | 5,309m | 1:58.6 | 209 | 1020 | 22 | 171 |
| r32m |
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Workout Graph
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