Ben Morris 1:00:00 row
15,259m
Meters
1:00:00.0
Time
1:57.9
Pace
1032
Calories
158
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 23 |
| Stroke Count | 1386 |
| Drag Factor | 135 |
February 15, 2022 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,259m | 1:57.9 | 213 | 1033 | 23 | 158 |
| 12:00.0 | 3,051m | 1:57.9 | 213 | 1033 | 22 | 150 |
| 24:00.0 | 3,055m | 1:57.8 | 214 | 1036 | 23 | 155 |
| 36:00.0 | 3,042m | 1:58.3 | 211 | 1026 | 23 | 160 |
| 48:00.0 | 3,036m | 1:58.5 | 210 | 1022 | 23 | 161 |
| 1:00:00.0 | 3,076m | 1:57.0 | 218 | 1051 | 24 | 167 |
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Workout Graph
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