Ben Morris 40:00 row
10,199m
Meters
40:00.0
Time
1:57.6
Pace
691
Calories
172
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 23 |
| Stroke Count | 937 |
| Drag Factor | 134 |
February 17, 2022 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,199m | 1:57.6 | 215 | 1039 | 23 | 172 |
| 8:00.0 | 2,048m | 1:57.1 | 217 | 1048 | 23 | 165 |
| 16:00.0 | 2,038m | 1:57.7 | 214 | 1037 | 23 | 170 |
| 24:00.0 | 2,037m | 1:57.8 | 214 | 1036 | 23 | 174 |
| 32:00.0 | 2,040m | 1:57.6 | 215 | 1039 | 24 | 175 |
| 40:00.0 | 2,037m | 1:57.8 | 214 | 1036 | 24 | 176 |
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Workout Graph
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