Ben Morris 40:00 row
10,133m
Meters
40:00.0
Time
1:58.4
Pace
681
Calories
165
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 22 |
| Stroke Count | 886 |
| Drag Factor | 132 |
February 24, 2022 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,133m | 1:58.4 | 211 | 1025 | 22 | 165 |
| 8:00.0 | 2,020m | 1:58.8 | 209 | 1018 | 21 | 161 |
| 16:00.0 | 2,022m | 1:58.6 | 209 | 1020 | 22 | 162 |
| 24:00.0 | 2,021m | 1:58.7 | 209 | 1019 | 22 | 164 |
| 32:00.0 | 2,024m | 1:58.5 | 210 | 1022 | 22 | 166 |
| 40:00.0 | 2,046m | 1:57.3 | 217 | 1046 | 23 | 174 |
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Workout Graph
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