Ben Morris 5:06 row
1,250m
Meters
5:06.9
Time
2:02.7
Pace
81
Calories
143
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
| Drag Factor | 133 |
February 24, 2022 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.9 | 1,250m | 2:02.7 | 189 | 951 | 19 | 143 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 20 | 143 |
| 5:06.9 | 23m | 2:30.0 | 104 | 656 | 9 | 143 |
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