Ben Morris 2x25:00/1:30r row
12,079m
Meters
50:00.0
Time
2:04.1
Pace
773
Calories
143
Heart Rate
| Rest Distance | 25m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,104m |
| Overall Time | 53:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 20 |
| Stroke Count | 1003 |
| Drag Factor | 135 |
March 03, 2022 19:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,079m | 2:04.1 | 183 | 928 | 20 | 143 |
| 25:00.0 | 6,068m | 2:03.5 | 185 | 937 | 20 | 142 |
| 25:00.0 | 6,010m | 2:04.7 | 180 | 919 | 20 | 144 |
| r25m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.