Ben Morris 4:18 row
1,050m
Meters
4:18.6
Time
2:03.1
Pace
67
Calories
130
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 19 |
| Stroke Count | 84 |
| Drag Factor | 133 |
March 10, 2022 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.6 | 1,050m | 2:03.1 | 187 | 945 | 19 | 130 |
| 4:18.6 | 1,050m | 2:03.1 | 187 | 945 | 19 | 130 |
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Workout Graph
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