Ben Morris 10000m row
10,000
Meters
38:48.6
Time
1:56.4
Pace
686
Calories
158
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 22 |
| Stroke Count | 887 |
| Drag Factor | 136 |
March 23, 2022 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:48.6 | 10,000 | 1:56.4 | 222 | 1060 | 686 | 22 | 158 |
| 7:55.5 | 2,000 | 1:58.8 | 208 | 1014 | 134 | 21 | 146 |
| 7:49.6 | 4,000 | 1:57.4 | 216 | 1042 | 136 | 22 | 154 |
| 7:44.9 | 6,000 | 1:56.2 | 223 | 1060 | 137 | 23 | 160 |
| 7:40.8 | 8,000 | 1:55.2 | 229 | 1085 | 139 | 24 | 164 |
| 7:37.9 | 10,000 | 1:54.4 | 233 | 1100 | 140 | 25 | 170 |
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Workout Graph
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