Ben Morris 15:00 row
3,695
Meters
15:00.0
Time
2:01.7
Pace
240
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 20 |
| Stroke Count | 311 |
| Drag Factor | 133 |
March 25, 2022 12:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,695 | 2:01.7 | 194 | 960 | 240 | 20 |
| 3:00.0 | 722 | 2:04.6 | 181 | 920 | 46 | 20 |
| 6:00.0 | 760 | 1:58.4 | 211 | 1020 | 51 | 21 |
| 9:00.0 | 726 | 2:03.9 | 184 | 920 | 46 | 20 |
| 12:00.0 | 761 | 1:58.2 | 212 | 1020 | 51 | 23 |
| 15:00.0 | 726 | 2:03.9 | 184 | 920 | 46 | 20 |
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Workout Graph
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