Ben Morris 2x20:00/1:30r row
9,935m
Meters
40:00.0
Time
2:00.7
Pace
655
Calories
145
Heart Rate
| Rest Distance | 50m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,985m |
| Overall Time | 43:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 21 |
| Stroke Count | 867 |
| Drag Factor | 134 |
April 25, 2022 18:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,935m | 2:00.7 | 199 | 983 | 21 | 145 |
| 20:00.0 | 4,887m | 2:02.7 | 189 | 950 | 20 | 137 |
| 20:00.0 | 5,048m | 1:58.8 | 208 | 1017 | 23 | 153 |
| r50m |
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Workout Graph
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