Ben Morris 6:43 row
1,008m
Meters
6:43.7
Time
3:20.2
Pace
50
Calories
Average Watts | 44 |
---|---|
Calories Per Hour | 450 |
Stroke Rate | 28 |
Stroke Count | 5 |
Drag Factor | 89 |
April 27, 2022 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:43.7 | 1,008m | 3:20.2 | 44 | 450 | 28 |
5:00.0 | 710m | 3:31.2 | 37 | 427 | 29 |
6:43.7 | 299m | 2:53.4 | 67 | 530 | 27 |
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Workout Graph
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