Ben Morris 5:05 row
1,223m
Meters
5:05.2
Time
2:04.7
Pace
77
Calories
146
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 134 |
May 10, 2022 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.2 | 1,223m | 2:04.7 | 180 | 920 | 20 | 146 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 21 | 148 |
| 5:05.2 | 15m | 2:53.3 | 67 | 531 | 145 |
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Workout Graph
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