Ben Morris 10000m row
10,000m
Meters
40:14.1
Time
2:00.7
Pace
658
Calories
157
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 20 |
| Stroke Count | 811 |
| Drag Factor | 136 |
July 13, 2022 18:46:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:14.1 | 10,000m | 2:00.7 | 199 | 984 | 20 | 157 |
| 8:04.9 | 2,000m | 2:01.2 | 196 | 976 | 20 | 146 |
| 8:01.7 | 4,000m | 2:00.4 | 200 | 989 | 20 | 162 |
| 8:01.0 | 6,000m | 2:00.2 | 201 | 992 | 20 | 157 |
| 8:06.0 | 8,000m | 2:01.5 | 195 | 971 | 20 | 159 |
| 8:00.5 | 10,000m | 2:00.1 | 202 | 994 | 21 | 163 |
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Workout Graph
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