Ben Morris 2x25:00/1:30r row
11,795m
Meters
50:00.0
Time
2:07.1
Pace
737
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 11,828m |
| Overall Time | 53:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 19 |
| Stroke Count | 977 |
| Drag Factor | 133 |
August 09, 2022 19:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,795m | 2:07.1 | 170 | 885 | 19 | |
| 25:00.0 | 5,884m | 2:07.4 | 169 | 881 | 19 | |
| 25:00.0 | 5,911m | 2:06.8 | 171 | 889 | 20 | |
| r33m |
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Workout Graph
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