Ben Morris 4:16 row
988m
Meters
4:16.2
Time
2:09.6
Pace
60
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
| Drag Factor | 135 |
September 12, 2022 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.2 | 988m | 2:09.6 | 161 | 852 | 21 |
| 4:16.2 | 988m | 2:09.6 | 161 | 852 | 21 |
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Workout Graph
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