Ben Morris 3:05 row

685m

Meters

3:05.6

Time

2:15.4

Pace

40

Calories

144

Heart Rate

Average Watts141
Calories Per Hour784
Stroke Rate19
Stroke Count59
Drag Factor137

September 20, 2022 19:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:05.6 685m 2:15.4 141 784 19 144
3:05.6 685m 2:15.4 141 784 19 144

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Workout Graph

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