Ben Morris 4:31 row
1,017m
Meters
4:31.2
Time
2:13.3
Pace
60
Calories
143
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 20 |
| Stroke Count | 88 |
| Drag Factor | 132 |
November 07, 2022 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.2 | 1,017m | 2:13.3 | 148 | 808 | 20 | 143 |
| 4:31.2 | 1,018m | 2:13.2 | 148 | 809 | 20 | 143 |
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Workout Graph
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