Ben Morris 10000m row
10,000m
Meters
41:32.6
Time
2:04.6
Pace
656
Calories
150
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 22 |
| Stroke Count | 926 |
| Drag Factor | 227 |
November 15, 2022 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:32.6 | 10,000m | 2:04.6 | 181 | 922 | 22 | 150 |
| 7:59.4 | 2,000m | 1:59.8 | 203 | 999 | 23 | 141 |
| 7:55.4 | 4,000m | 1:58.8 | 208 | 1017 | 23 | 152 |
| 8:33.9 | 6,000m | 2:08.4 | 165 | 868 | 22 | 152 |
| 8:51.2 | 8,000m | 2:12.8 | 149 | 814 | 21 | 149 |
| 8:12.8 | 10,000m | 2:03.2 | 187 | 944 | 23 | 157 |
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Workout Graph
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