Ben Morris 2x29:00/5:00r row
14,163m
Meters
58:00.0
Time
2:02.8
Pace
917
Calories
140
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 14,195m |
| Overall Time | 1:08:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 21 |
| Stroke Count | 1226 |
| Drag Factor | 135 |
November 17, 2022 19:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:00.0 | 14,163m | 2:02.8 | 189 | 949 | 21 | 140 |
| 29:00.0 | 7,089m | 2:02.7 | 189 | 951 | 20 | 138 |
| 29:00.0 | 7,075m | 2:02.9 | 188 | 947 | 22 | 143 |
| r32m |
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Workout Graph
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