Ben Morris 5:05 row
1,196m
Meters
5:05.1
Time
2:07.5
Pace
74
Calories
134
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 135 |
November 28, 2022 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.1 | 1,196m | 2:07.5 | 169 | 880 | 19 | 134 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 20 | 134 |
| 5:05.1 | 11m | 3:51.8 | 28 | 396 | 0 | 134 |
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