Ben Morris 2:09 row

479m

Meters

2:09.3

Time

2:14.9

Pace

28

Calories

121

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate19
Stroke Count32
Drag Factor130

December 05, 2022 18:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:09.3 479m 2:14.9 142 789 19 121
2:09.3 480m 2:14.6 143 792 19 121

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Workout Graph

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