Ben Morris 10000m row
10,000m
Meters
41:18.4
Time
2:03.9
Pace
641
Calories
140
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 19 |
| Stroke Count | 818 |
| Drag Factor | 135 |
December 08, 2022 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:18.4 | 10,000m | 2:03.9 | 184 | 933 | 19 | 140 |
| 8:20.6 | 2,000m | 2:05.1 | 179 | 914 | 20 | 135 |
| 8:16.7 | 4,000m | 2:04.1 | 183 | 929 | 19 | 134 |
| 8:15.7 | 6,000m | 2:03.9 | 184 | 932 | 20 | 138 |
| 8:16.5 | 8,000m | 2:04.1 | 183 | 929 | 20 | 140 |
| 8:09.0 | 10,000m | 2:02.2 | 192 | 959 | 20 | 155 |
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Workout Graph
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