Ben Morris 10000m row
10,000m
Meters
41:15.3
Time
2:03.7
Pace
642
Calories
152
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 20 |
| Stroke Count | 830 |
| Drag Factor | 132 |
December 13, 2022 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:15.3 | 10,000m | 2:03.7 | 185 | 935 | 20 | 152 |
| 8:07.3 | 2,000m | 2:01.8 | 194 | 966 | 19 | 148 |
| 8:08.8 | 4,000m | 2:02.2 | 192 | 960 | 20 | 150 |
| 8:18.3 | 6,000m | 2:04.5 | 181 | 923 | 21 | 150 |
| 8:22.4 | 8,000m | 2:05.6 | 177 | 907 | 20 | 154 |
| 8:18.5 | 10,000m | 2:04.6 | 181 | 922 | 20 | 158 |
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Workout Graph
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