7,500m row on January 03, 2003

Ben Morris 7,500m row

7,500m

Meters

29:32.6

Time

1:58.1

Pace

507

Calories

Average Watts	212
Calories Per Hour	1029

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3*(6'@HMP/4'@10kP) alternates.