Ben Morris 1:23 row
330m
Meters
1:23.5
Time
2:06.5
Pace
20
Calories
Average Watts | 173 |
---|---|
Calories Per Hour | 894 |
Stroke Rate | 21 |
Stroke Count | 28 |
Drag Factor | 134 |
January 23, 2023 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:23.5 | 330m | 2:06.5 | 173 | 894 | 21 |
1:23.5 | 331m | 2:06.1 | 174 | 900 | 21 |
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